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Coping with food intolerance can often be more difficult than dealing with true food allergy. Understanding the difference and learning as much as possible about these difficult conditions is essential to help you or your child get on with as normal a life as possible. We have sourced a number of well-researched books that we strongly recommend and some products that can help. Please scroll through the list below.

The Complete Guide to Food Allergy and Intolerance - new 4th edition

The Complete Guide to Food Allergy and Intolerance - new 4th edition

Over 100,000 copies sold worldwide

"Your book brought to an end seven years of misery for my son"

Common foods can cause a wide range of health problems, ranging from migraine, joint...

Imutest Allergy Check® Home Test Kits

Imutest Allergy Check® Home Test Kits

Test for cat, dustmite, pollen, milk or egg allergy with a hospital-standard test you can do at home. Results in 30 minutes.

Imutest Allergy ...

Dairy allergy home test

Dairy allergy home test

If you think you're allergic to cheese, milk or dairy products you can now do an accurate hospital-standard test for milk allergy at home.  It works by detecting raised levels of IgE allergy antibodie...

Egg allergy home test

Egg allergy home test

If your symptoms make you suspect you’re allergic to egg or egg products you can now do an accurate hospital-standard test for egg allergy at home. It works by detecting raised levels of IgE allergy antibodies whic...

Coeliac Home Test

Coeliac Home Test

Suppported by Coeliac UK

Could it be gluten or wheat intolerance?
Find out today with our quick, reliable, affordable home test.

Half a million people in the UK are likely to have coeliac (pronounced see-liac) dise...

Switch Off!

Switch Off!

NEW!

If you suffer from food intolerance we recommend Switch Off! as an antidote to a reaction.

With food intolerance, food chemicals most likely to cause problems are artificial colours, natural colour annatto (...

Dairy & Egg Free Cake Recipes by Katie Crookston

Dairy & Egg Free Cake Recipes by Katie Crookston

Dairy & Egg Free Cake Recipes creator Katie Crookston was brought up in a family where almost every member of it was allergic to a common food ingredient - not only eggs and dairy but also soya, citrus fruits, grap...

Living Gluten Free For Dummies ®

Living Gluten Free For Dummies ®

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you.

Leading nutritionist  Nigel Denby, well-know...

Gluten free Food

Gluten free Food

Endorsed by Coeliac UK, this beautifully-photographed text explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations. It also includes 60 g...

Gluten-free Cooking

Gluten-free Cooking

Written in association with Coeliac UK

Coeliac disease is an adverse reaction to gluten, the main protein in wheat and related grains rye, barley and oats.The disease runs in families and can begin at any age, ...

Great gluten-free Baking

Great gluten-free Baking

Written in association with Coeliac UK.

Home baking is not only satisfying but usually gives nicer results than shop-bought products, especially for those on a restricted diet. This beautifully-ilustrated book with ...

Allergy Alert Sticker Badges

Allergy Alert Sticker Badges

What a great idea!

For those times when you can't be there yourself, these bold stick-on badges let other parents, teachers and carers protect your child from food allergy risk. Use on each layer of clothin...

Allergy & Medical Alert Jewellery

Allergy & Medical Alert Jewellery

A Brilliant Idea!    Bruce Forsyth OBE

FREE voucher for engraving worth £15.

ID Jewellery could save your life if you have

  • Penicillin...

Irritable Bowel Syndrome: Answers at your Fingertips

Irritable Bowel Syndrome: Answers at your Fingertips

If you suffer from IBS, this book will answer the questions that you were too embarrassed to ask

Irritable Bowel Syndrome (IBS) is often dismissed as a trivial complaint blown out of all proportion by neurotic hyp...

Food Allergy & Your Child

Food Allergy & Your Child

An essential guide to the practical and emotional journey of bringing up children with food allergies.

The first few days after your child has had an allergic reaction can be a bewildering and frightening time. Altho...

Food Allergies - enjoying life with a severe food allergy

Food Allergies - enjoying life with a severe food allergy

"I challenge anyone to find a question about food allergy that is unanswered in this wonderful book" Maureen Jenkins, Trustee, Allergy UK

Expert dietician Tanya Wright combines her professional and personal experi...

Allergy-Free Cookbook

Allergy-Free Cookbook

Wow! I'm 33 and have been severely allergic to milk nuts fish and seafood for the whole of my life, and to eggs for 28 years. This is the book I should have written if only I had this lady's talent. Gorgeous pictur...

Let's Eat Out!

Let's Eat Out!

NEW revised edition.

Let's Eat Out! with Coeliac and Food Allergies is a timeless reference for special diets, the first book dedicated to eating outside the home while m...

Multi-Lingual Phrase Book

Multi-Lingual Phrase Book

This invaluable pocket-sized guide provides over 1200 essential phrases in French, German, Spanish and Italian to help you manage food allergies and special diets when travelling around the world. ...

International Cuisine Passports

International Cuisine Passports

Fancy an Indian, but unsure of the ingredients? Want to order Italian but worried you'll have a reaction? Nervous about trying anything new?

If you have problems with corn, dairy, eggs, fish o...